GRACIE BARRA Lindale
No matter your age or fitness level, our welcoming vibe and expert instructors from the largest jiu-jitsu school in the world will make you feel part of something special from day one.
OUR PROGRAMS
Choose the best program for you
Adults Program
Our adult class is designed to challenge and invigorate, offering a path to physical fitness, mental clarity, and a deeper connection with a diverse and supportive community. It’s an ideal environment for adults seeking to balance life’s demands with personal growth and health.
WOMENS Program
Women’s class is a dynamic blend of empowerment, skill-building, and community, fostering strength, confidence, and resilience in a supportive environment.
KIDS
Program
Kids’ class is an exciting blend of fun, discipline, and growth, providing a safe and nurturing environment where children build confidence, skills, and lasting friendships.
TEENS
Program
how to schedule your trial class
Step 1:
Click the button and fill out the form.
Step 2:
Choose your class type and pick a date & time on the calendar.
Step 3:
You’ll get email and SMS confirmations with all the details.
More than Jiu Jitsu
inclusion, support, and family in every class.
- Support for Vulnerable Groups
- Inclusion and Accessibility
Just like the school embraces students with special needs, the academy can offer adapted programs for individuals with mild autism, hearing impairments, or other conditions, ensuring everyone can experience the benefits of Jiu Jitsu.
- Family-Friendly Space
Inspired by the playroom concept, the academy can stand out as the only one in the region with a dedicated family area, where parents, children, and even babies can interact while a family member trains.
Transforming lives on
and off the mats.
ABOUT US
WHAT PEOPLE SAY ABOUT US
Frequently Asked Questions
What is Jiu Jitsu?
Jiu-Jitsu is a martial art focused on grappling, submissions, and ground control. It teaches you how to defend yourself using technique and leverage, not brute strength.
It’s great for improving fitness, building confidence, relieving stress, and learning real self-defense.
Whether you’re a beginner or experienced, young or older, in shape or just starting out, Jiu-Jitsu adapts to you.
More than a sport, it’s a way to challenge yourself, think strategically, and grow every time you step on the mat.
Is Brazilian Jiu Jitsu suitable for beginners?
Do I need to be in shape to start training Brazilian Jiu Jitsu?
No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.
I'm worried about getting injured. Is Brazilian Jiu Jitsu safe?
Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.
Can Brazilian Jiu Jitsu help with self-defense?
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
What can I expect in my first Brazilian Jiu Jitsu class?
In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.
I'm not interested in competing. Can I still train Brazilian Jiu Jitsu?
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
What if I'm a parent considering enrolling my child in Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.
gracie barra lindale
Gracie Barra is one of the most trusted names in martial arts around the World. Our values, commitment to excellence, and dedication to jiu-jitsu have set us apart as a leader in the Lindale, TX area martial arts community.
location
1816 S. Main Street, A2, Lindale, Texas 75771
phone
(903) 921-0885